Living in Harmony – mindfulness training with sound
Introduction to the Body-Sound Programme
*** Have you ever wondered about the singing bowls, perhaps bought one in your trips to exotic lands, or were gifted one recently? Have you walked past the stall in the markets, liked the look of them and wondered what would one do with one? Maybe, you have participated in one of the ever so popular sound sessions on offer and thought it very relaxing and beneficial.
There is certainly a mysterious and slightly esoteric air around the singing bowls, how and what to use them for. In this workshop we will try to de-mystify and bring the singing bowls into the 21st century, where as Edgar Cayce predicted…
the Sound will be the medicine of the future…
This beginners workshop combines the introduction of useful skills of self-care and relaxation with sound and at the same time familiarise with the world of singing bowls and the Sound.
Prerequisite: none
Course fee: A$ 120.00
Duration: Online
More information to come soon…